The practice on the Saturday before Championship Season, teams of two alternate running a mile and biking a mile along the I & M Canal over a total distance of 12 miles (6 miles running and 6 miles biking)...

2009 Run Bike Race Participants

FR: Mallory Runion, Katie Kreig, Anna Burbank, Hayley Robinson, Katie Thayer

R2: Maddy Pfaff, Taylor Wolfer, Chris Gallick, Jordan Walker, Heath Hougas, Amy Wilson, Teesha Benson, Alex Immel

R3: Hannah “Cakes” Hesslau, Brian Bernier, Blake Wilhelmsen, Kelly Schwantner, Nathaniel Hunnewell, Trevor Boers, Kailey Brandt, Anna Pfaff

BR: Ryley Steele, Mike Molaschi

2010 Run Bike Race Participants

FR: Mike Molaschi, Jordan Walker, Maddy Pfaff, Katie Kreig, Taylor Wolfer, Katelyn Mantey, Katie Erickson, & Blake Wilhelmsen

R2: Annie Erickson, Nick Marino, Adam Skelton, Max Vogen, Anna Pfaff, Katie Thayer, Austin Small, & Dan Rodriguez

R3: Marcy Boers, Chris Gallick, Anthony Ascolani, Eric Robinson, Alex Hansen, & Brock Kukman

R4: Kyle Eliakis, Jake Capko, Brian Bernier, Jacob Wilson, & Coach Babson